Can I wear my aligners in the gym?

Greg D Updated by Greg D

This depends on what type of gym-goer you are.

Do you bite down hard when you exercise? Then we recommend you do not wear you aligners in the gym as the pressure of your bite may damage your aligners.

If you don't bite down hard when you exercise then there's no issue and you can absolutely wear your aligners in the gym. :)

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I have gaps between my aligners and teeth

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